Good morning divas today practice a great States revealing force with me half price on post known as are the capital is an effective hip opening as on that helps in improving and maintaining your heat flexibility this post releases and satisfied or tension in the back and deep States the lower body muscles if you have had an overwhelming day practice this force to end you day by grounding yourself and embarrassing still in Charles eat will come you never and hex you surely to become a member at Divya yoga visit link